NATASHA GRIFFITHS THERAPY
Experience the power of healing and growth with Natasha Griffiths Therapy. Offering confidential, specialized therapy, including EMDR, couples therapy, family therapy, and individual therapy. Start your journey to better mental wellbeing today.
Your Life, Reimagined
ABOUT ME
At Natasha Griffiths Therapy, I believe that everyone has the power to make a positive change in their life. As a Social Worker with over 15 years of experience, I specialize EMDR therapy, individual, couples and family therapy. I offer a friendly, non-judgemental and understanding space to help my clients through their difficulties.My mission is to help clients find their inner strength, enabling them to make the changes they need to lead a better life. I strive to provide a safe and supportive environment that empowers clients to reach their full potential.
Therapy Services
To make sure I am the right fit for you, I offer a free 15 minute phone consultation.
Sessions are 60 to 90 minutes and costs range from $140 to $225.
I look forward to helping you on your journey to healing.
Individual Therapy
I provide personalized psychotherapy services to help individuals reach their mental health goals. I specialize in a relational approach to therapy, which focuses on how individuals interact with others and how those interactions shape their overall well-being. I also focus on the attachment style of my clients, to understand how their past relationships inform their current ones.Through my individualized approach, I strive to create a safe, non-judgmental environment to help my clients reach their full potential. I look forward to meeting you and helping you on your journey towards a healthier and more fulfilling life.
Individual Therapy
$150 per session
Couples Therapy
I am committed to helping couples of all backgrounds and orientations foster strong and healthy relationships. I use an Emotional Focused Therapy approach, which allows couples to better understand their attachment styles, learn better communication skills, and gain deeper insight into their relationship dynamics. I am also trained in Gottman Therapy, a research-based approach to strengthening relationships. My goal is to help couples build understanding, trust, and love in their relationship.
Couples Therapy Session
60 & 90 Minutes sessions
$190- $28
Family Therapy
Natasha Griffiths Therapy is dedicated to helping families build strong and healthy relationships. We specialize in family therapy, attachment-based family therapy, and child and adolescent mental health, with a focus on how mental health can impact the family system. Our team is highly trained and experienced in helping children and adolescents with mental health challenges, and we strive to provide comprehensive care to support the entire family. We specialize in understanding family dynamics when children suffer from a mental health diagnosis, and work together with parents and caregivers to ensure the best possible outcome.
Family Therapy
60-90 Minutes Sessions
$190 - $285
EMDR Therapy
We specialize in treating trauma and PTSD using Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an evidence-based form of psychological treatment that has been proven to be effective in healing trauma. With EMDR, we offer clients a safe, supportive and healing environment.
EMDR Session
60-90 Minutes
$190 - $285
Programs & Collaboration
Brave Bites is an Eating Disorder Clinic run by Natasha Griffiths & Julie Pannell.
Join me at Stepping Stones Therapy for a Parental Support Group
Use the link below to find out more information on our unique clinic and multidisciplinary approach to eating disorder recovery.
Natasha Griffiths Therapy at
Grey Willow Clinic
“We know what we are, but not what we may be”
William Shakespeare
Schedule a 15-minute phone consultation
1555 St James St #202, Winnipeg, MB R3H 0L2, Canada
2047833533